Stephen Hopkins 6:04 row
1,250m
Meters
6:04.4
Time
2:25.7
Pace
69
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 117 |
April 18, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.4 | 1,250m | 2:25.7 | 113 | 688 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 6:04.4 | 226m | 2:22.4 | 121 | 716 | 18 |
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Workout Graph
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