Stephen Hopkins 4:32 row
787m
Meters
4:32.6
Time
2:53.1
Pace
40
Calories
73
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 114 |
April 26, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 787m | 2:53.1 | 67 | 531 | 20 | 73 |
| 4:32.6 | 787m | 2:53.1 | 67 | 531 | 20 | 73 |
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