Stephen Hopkins 3:58 row

899m

Meters

3:58.3

Time

2:12.5

Pace

54

Calories

123

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate29
Stroke Count114
Drag Factor114

May 01, 2024 08:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.3 899m 2:12.5 150 817 29 123
3:58.3 899m 2:12.5 150 817 29 123

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Workout Graph

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