Stephen Hopkins 6:03 row
1,225m
Meters
6:03.4
Time
2:28.3
Pace
67
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 112 |
May 15, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.4 | 1,225m | 2:28.3 | 107 | 669 | 19 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 6:03.4 | 222m | 2:22.7 | 120 | 713 | 18 |
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Workout Graph
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