Stephen Hopkins 1x500m/1:00r row
500m
Meters
1:51.1
Time
1:51.1
Pace
36
Calories
148
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 2:51.1 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 38 |
| Stroke Count | 72 |
| Drag Factor | 113 |
May 16, 2024 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 38 | 148 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 38 | 148 |
| r22m |
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Workout Graph
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