Stephen Hopkins 5:04 row
964m
Meters
5:04.3
Time
2:37.8
Pace
50
Calories
93
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 64 |
May 16, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 964m | 2:37.8 | 89 | 606 | 18 | 93 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 93 |
| 5:04.3 | 10m | 3:35.0 | 35 | 421 | 0 | 93 |
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