Stephen Hopkins 25:00 row
5,594m
Meters
25:00.0
Time
2:14.0
Pace
331
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 112 |
May 17, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,594m | 2:14.0 | 145 | 799 | 24 | 110 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 96 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 102 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 110 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 111 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 135 |
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Workout Graph
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