Stephen Hopkins 12:04 row
2,524m
Meters
12:04.0
Time
2:23.4
Pace
142
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 113 |
May 19, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.0 | 2,524m | 2:23.4 | 119 | 708 | 18 | 120 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 115 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 123 |
| 12:04.0 | 440m | 2:20.9 | 125 | 730 | 18 | 123 |
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Workout Graph
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