Stephen Hopkins 3:04 row
588m
Meters
3:04.3
Time
2:36.7
Pace
31
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 114 |
May 23, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 588m | 2:36.7 | 91 | 612 | 20 | 109 |
| 3:04.3 | 588m | 2:36.7 | 91 | 612 | 20 | 109 |
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