Stephen Hopkins 10000m row
10,000m
Meters
42:41.7
Time
2:08.0
Pace
619
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 112 |
May 26, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.7 | 10,000m | 2:08.0 | 167 | 873 | 24 | 146 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 24 | 126 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 24 | 143 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 24 | 151 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 24 | 152 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 26 | 158 |
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Workout Graph
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