Stephen Hopkins 3:03 row
563m
Meters
3:03.6
Time
2:43.0
Pace
29
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 112 |
May 26, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 563m | 2:43.0 | 81 | 577 | 20 | 110 |
| 3:03.6 | 564m | 2:42.7 | 81 | 579 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.