Stephen Hopkins 4:18 row
759m
Meters
4:18.9
Time
2:50.5
Pace
39
Calories
70
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 113 |
May 30, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 759m | 2:50.5 | 71 | 542 | 19 | 70 |
| 4:18.9 | 760m | 2:50.3 | 71 | 543 | 19 | 70 |
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Workout Graph
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