Stephen Hopkins 32:07 row
6,910m
Meters
32:07.1
Time
2:19.4
Pace
396
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 114 |
June 02, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.1 | 6,910m | 2:19.4 | 129 | 744 | 20 | 114 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 100 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 106 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 108 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 114 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 135 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 120 |
| 32:07.1 | 450m | 2:21.2 | 124 | 727 | 21 | 120 |
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Workout Graph
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