Stephen Hopkins 10:07 BikeErg
4,032m
Meters
10:07.2
Time
2:30.5
Pace
110
Calories
94
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 66 |
| Revolution Count | 673 |
| Power/kg | 1.39 |
| Drag Factor | 72 |
June 03, 2024 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.2 | 4,032m | 2:30.5 | 102 | 652 | 66 | 94 |
| 5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 64 | 91 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 70 | 96 |
| 10:07.2 | 43m | 2:47.4 | 75 | 556 | 58 | 95 |
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