Stephen Hopkins 5:22 row
982m
Meters
5:22.1
Time
2:44.0
Pace
50
Calories
77
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 115 |
June 20, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.1 | 982m | 2:44.0 | 79 | 573 | 19 | 77 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 77 |
| 5:22.1 | 56m | 3:17.3 | 46 | 456 | 19 | 77 |
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