Stephen Hopkins 5:02 row
917m
Meters
5:02.9
Time
2:45.1
Pace
47
Calories
76
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 65 |
June 24, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 917m | 2:45.1 | 78 | 567 | 19 | 76 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 77 |
| 5:02.9 | 6m | 4:01.6 | 25 | 385 | 0 | 76 |
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