Stephen Hopkins 36:01 row

7,549m

Meters

36:01.5

Time

2:23.1

Pace

426

Calories

112

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate19
Stroke Count700
Drag Factor107

June 25, 2024 09:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:01.5 7,549m 2:23.1 119 710 19 112
5:00.0 883m 2:49.8 71 545 20 78
10:00.0 1,061m 2:21.3 124 726 19 103
15:00.0 1,076m 2:19.4 129 744 19 111
20:00.0 1,078m 2:19.1 130 747 19 115
25:00.0 1,072m 2:19.9 128 739 20 119
30:00.0 1,083m 2:18.5 132 753 20 125
35:00.0 1,080m 2:18.8 131 749 19 126
36:01.5 218m 2:21.0 125 729 19 122

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Workout Graph

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