Stephen Hopkins 31:27 row
6,676m
Meters
31:27.6
Time
2:21.3
Pace
379
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 112 |
June 27, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.6 | 6,676m | 2:21.3 | 124 | 726 | 21 | 115 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 79 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 112 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 119 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 119 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 122 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 128 |
| 31:27.6 | 313m | 2:19.9 | 128 | 739 | 21 | 128 |
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Workout Graph
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