Stephen Hopkins 5:12 row
912m
Meters
5:12.5
Time
2:51.3
Pace
46
Calories
70
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
July 08, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 912m | 2:51.3 | 70 | 539 | 18 | 70 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 19 | 70 |
| 5:12.5 | 31m | 3:21.6 | 43 | 446 | 14 | 71 |
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Workout Graph
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