Stephen Hopkins 1x10:00/1:00r row
2,131m
Meters
10:00.0
Time
2:20.7
Pace
121
Calories
106
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,160m |
| Overall Time | 11:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
July 08, 2024 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 20 | 106 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 20 | 106 |
| r29m |
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Workout Graph
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