Stephen Hopkins 6:54 row
1,326m
Meters
6:54.4
Time
2:36.2
Pace
70
Calories
91
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 113 |
July 12, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.4 | 1,326m | 2:36.2 | 92 | 615 | 19 | 91 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 100 |
| 6:54.4 | 325m | 2:56.0 | 64 | 520 | 19 | 82 |
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