Stephen Hopkins 35:08 row
7,398
Meters
35:08.9
Time
2:22.5
Pace
417
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 111 |
July 15, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.9 | 7,398 | 2:22.5 | 121 | 716 | 417 | 19 | 109 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 19 | 74 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 | 101 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 20 | 108 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 | 110 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 | 118 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 | 123 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 | 123 |
| 35:08.9 | 19 | 3:54.2 | 27 | 393 | 0 | 8 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.