Stephen Hopkins 4:48 row
860m
Meters
4:48.9
Time
2:47.9
Pace
44
Calories
78
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 111 |
July 20, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 860m | 2:47.9 | 74 | 554 | 20 | 78 |
| 4:48.9 | 860m | 2:47.9 | 74 | 554 | 20 | 78 |
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Workout Graph
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