Stephen Hopkins 6:17 row
1,228m
Meters
6:17.9
Time
2:33.8
Pace
65
Calories
87
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 111 |
July 22, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 1,228m | 2:33.8 | 96 | 630 | 19 | 87 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 92 |
| 6:17.9 | 217m | 2:59.4 | 61 | 508 | 19 | 83 |
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