Stephen Hopkins 5:19 row
996m
Meters
5:19.5
Time
2:40.3
Pace
52
Calories
77
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 112 |
July 23, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 996m | 2:40.3 | 85 | 591 | 19 | 77 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 77 |
| 5:19.5 | 52m | 3:07.5 | 53 | 482 | 18 | 77 |
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