Stephen Hopkins 12:27 row
2,680m
Meters
12:27.5
Time
2:19.4
Pace
154
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 111 |
July 25, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.5 | 2,680m | 2:19.4 | 129 | 744 | 22 | 111 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 104 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 116 |
| 12:27.5 | 537m | 2:17.3 | 135 | 765 | 21 | 115 |
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