Stephen Hopkins 3:54 row
879m
Meters
3:54.0
Time
2:13.1
Pace
52
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 110 |
July 25, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.0 | 879m | 2:13.1 | 148 | 810 | 30 | 123 |
| 3:54.0 | 879m | 2:13.1 | 148 | 810 | 30 | 123 |
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