Stephen Hopkins 5:03 row
952m
Meters
5:03.4
Time
2:39.3
Pace
50
Calories
77
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 62 |
August 22, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 952m | 2:39.3 | 87 | 597 | 19 | 77 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 78 |
| 5:03.4 | 7m | 4:02.8 | 24 | 384 | 0 | 77 |
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