Stephen Hopkins 2:04 row
404m
Meters
2:04.2
Time
2:33.7
Pace
21
Calories
104
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 112 |
August 26, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 404m | 2:33.7 | 96 | 631 | 19 | 104 |
| 2:04.2 | 404m | 2:33.7 | 96 | 631 | 19 | 104 |
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Workout Graph
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