Stephen Hopkins 4:07 row
717m
Meters
4:07.4
Time
2:52.5
Pace
36
Calories
75
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 114 |
August 31, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 717m | 2:52.5 | 68 | 534 | 19 | 75 |
| 4:07.4 | 718m | 2:52.2 | 68 | 535 | 19 | 75 |
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