Stephen Hopkins 2:03 row
407m
Meters
2:03.4
Time
2:31.5
Pace
22
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 113 |
August 31, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 407m | 2:31.5 | 100 | 645 | 19 | 98 |
| 2:03.4 | 407m | 2:31.5 | 100 | 645 | 19 | 98 |
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Workout Graph
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