Stephen Hopkins 4:06 row
753m
Meters
4:06.5
Time
2:43.6
Pace
39
Calories
77
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 112 |
September 04, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 753m | 2:43.6 | 80 | 574 | 19 | 77 |
| 4:06.5 | 754m | 2:43.4 | 80 | 575 | 19 | 77 |
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