Stephen Hopkins 5:27 row
983m
Meters
5:27.8
Time
2:46.7
Pace
50
Calories
74
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 110 |
September 08, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.8 | 983m | 2:46.7 | 76 | 559 | 18 | 74 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 76 |
| 5:27.8 | 69m | 3:21.4 | 43 | 447 | 18 | 73 |
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