Stephen Hopkins 4:03 row
733m
Meters
4:03.4
Time
2:46.0
Pace
38
Calories
67
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 113 |
September 11, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 733m | 2:46.0 | 76 | 563 | 19 | 67 |
| 4:03.4 | 734m | 2:45.8 | 77 | 564 | 19 | 67 |
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Workout Graph
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