Stephen Hopkins 2:03 row
409m
Meters
2:03.7
Time
2:31.2
Pace
22
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 115 |
September 16, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 409m | 2:31.2 | 101 | 648 | 20 | 103 |
| 2:03.7 | 410m | 2:30.8 | 102 | 650 | 20 | 103 |
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Workout Graph
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