Stephen Hopkins 4:09 row
756m
Meters
4:09.8
Time
2:45.2
Pace
39
Calories
69
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 112 |
September 23, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 756m | 2:45.2 | 78 | 567 | 19 | 69 |
| 4:09.8 | 756m | 2:45.2 | 78 | 567 | 19 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.