Stephen Hopkins 4:05 row
750m
Meters
4:05.4
Time
2:43.6
Pace
39
Calories
72
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 112 |
September 27, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 750m | 2:43.6 | 80 | 575 | 19 | 72 |
| 4:05.4 | 750m | 2:43.6 | 80 | 575 | 19 | 72 |
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