Stephen Hopkins 4:06 row
731m
Meters
4:06.7
Time
2:48.7
Pace
37
Calories
68
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 114 |
October 02, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 731m | 2:48.7 | 73 | 550 | 19 | 68 |
| 4:06.7 | 731m | 2:48.7 | 73 | 550 | 19 | 68 |
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