Stephen Hopkins 4:33 row
808m
Meters
4:33.1
Time
2:48.9
Pace
41
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 115 |
October 04, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 808m | 2:48.9 | 73 | 549 | 19 |
| 4:33.1 | 808m | 2:48.9 | 73 | 549 | 19 |
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