Stephen Hopkins 4:02 row
709m
Meters
4:02.9
Time
2:51.2
Pace
36
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 110 |
October 09, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 709m | 2:51.2 | 70 | 539 | 18 |
| 4:02.9 | 710m | 2:51.0 | 70 | 540 | 18 |
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Workout Graph
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