Stephen Hopkins 5:18 row
1,006m
Meters
5:18.8
Time
2:38.4
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 115 |
October 13, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,006m | 2:38.4 | 88 | 602 | 18 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 5:18.8 | 44m | 3:33.6 | 36 | 423 | 13 |
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Workout Graph
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