Stephen Hopkins 4:04 row
743m
Meters
4:04.2
Time
2:44.3
Pace
38
Calories
75
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 115 |
October 23, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 743m | 2:44.3 | 79 | 571 | 19 | 75 |
| 4:04.2 | 744m | 2:44.1 | 79 | 572 | 19 | 75 |
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