Stephen Hopkins 4:02 row
714m
Meters
4:02.3
Time
2:49.6
Pace
36
Calories
70
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 116 |
November 06, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 714m | 2:49.6 | 72 | 546 | 19 | 70 |
| 4:02.3 | 715m | 2:49.4 | 72 | 547 | 19 | 70 |
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Workout Graph
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