Stephen Hopkins 4:05 row
744m
Meters
4:05.0
Time
2:44.6
Pace
38
Calories
74
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 117 |
November 11, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 744m | 2:44.6 | 78 | 569 | 20 | 74 |
| 4:05.0 | 745m | 2:44.4 | 79 | 570 | 20 | 74 |
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Workout Graph
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