Stephen Hopkins 4:06 row
757m
Meters
4:06.0
Time
2:42.4
Pace
39
Calories
73
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 114 |
November 18, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 757m | 2:42.4 | 82 | 580 | 20 | 73 |
| 4:06.0 | 757m | 2:42.4 | 82 | 580 | 20 | 73 |
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