Stephen Hopkins 2:03 row
408m
Meters
2:03.0
Time
2:30.7
Pace
22
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 113 |
November 18, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 408m | 2:30.7 | 102 | 651 | 19 | 104 |
| 2:03.0 | 408m | 2:30.7 | 102 | 651 | 19 | 104 |
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Workout Graph
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