Stephen Hopkins 4:04 row
751m
Meters
4:04.3
Time
2:42.6
Pace
39
Calories
71
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 114 |
November 21, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 751m | 2:42.6 | 81 | 579 | 19 | 71 |
| 4:04.3 | 751m | 2:42.6 | 81 | 579 | 19 | 71 |
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