Stephen Hopkins 2:05 row
421m
Meters
2:05.9
Time
2:29.5
Pace
23
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 113 |
November 21, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 421m | 2:29.5 | 105 | 660 | 20 | 99 |
| 2:05.9 | 422m | 2:29.1 | 105 | 662 | 20 | 99 |
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