Stephen Hopkins 4:05 row
763m
Meters
4:05.0
Time
2:40.5
Pace
40
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 116 |
November 26, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 763m | 2:40.5 | 85 | 591 | 19 |
| 4:05.0 | 763m | 2:40.5 | 85 | 591 | 19 |
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Workout Graph
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