Stephen Hopkins 2:03 row
408m
Meters
2:03.8
Time
2:31.7
Pace
22
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 115 |
November 26, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 408m | 2:31.7 | 100 | 644 | 19 |
| 2:03.8 | 409m | 2:31.3 | 101 | 647 | 19 |
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Workout Graph
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